As things were winding down to AIDS Walk New York this Sunday, I wanted to make sure I was up to snuff physically. I'm a fanatical inline skater, and Ive skated AIDS Walk New York 8 out of the 9 times I've done it. Here's the link to my donation page in case you can donate. Every now and then Mother Nature looks like she's gonna give New York the finger with rain, but she's been pretty good so far.
I just checked the weather report, and it still looks like rain. What are ya gonna do, eh? So I have to walk. That sucks. It sucks even more because one of the reasons I skate AIDS Walk New York is to blaze through the 10K route in order to help at the last checkpoint where all the refreshments are. There are at least 5 freight trucks there loaded with food, snacks, water, & supplies. That's a lot of stuff, but then again, there was something like 50,000 people at AIDS Walk New York last year. I like to start early and help out as long as I can.
I'm in fairly good shape, and while I've been training like a madman for this, I could always train harder. I'm not going to be in any shape to bust out a triathalon anytime soon, but I'd like to aim for that as opposed to ending up like a big fat slob. I've been going to the AIDS Walk New York office headquarters to volunteer as much time as I could lately. There were loads of envelopes to stuff, label, and mail out as well as prep work on a massive scale. They can always use more volunteers, and I was good to go. A little over a week ago, I must have blown out my right knee on the way to the office. As I was skating at the time, the adrenaline and endorphins must have masked the pain up until I was walking. Blessed Buddha it hurt. The weird thing was that it hurt walking and especially going up and down stairs, but it didn't hurt while skating.
A few days ago, I put some Phiten Titanium tape above and below my right kneecap.
That made it easier to cut down on the ibuprofen, and I have more flexibility, but it royally sucks to be immobile. Essentially Phiten products act as a heat sink regulating energy ionically. I've been wearing a Phiten necklace for years, and it allows me to train longer & harder with less pain and shortened recovery time.
It still sucks that my girlfriend and I will have to walk, but we're still going to bust our humps and volunteer as long as we can. I still have faith that Mother Nature will shine down on us.